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Lifeskills: The Art of Being Assertive

Workshop

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This workshop aims to provide you with the skills to be assertive, to ensure that your opinions are counted and that you can take control of your work/life balance.

Date and Time

11 February 2014 - 18:00-21:00

Location

Leeds, United Kingdom - icon_popup  (See map)

Organiser

Organised by the Yorkshire West local network.


About this event

Many of us find it difficult to say no. This often results in us being weighed down with extra work and ultimately feeling under pressure and undervalued. This workshop aims to provide you with the skills to be assertive, to ensure that your opinions are counted and that you can take control of your work/life balance. 

Who should attend?

This workshop would benefit anyone who finds it difficult to be assertive in situations or has to deal with people who are either too passive or aggressive. This workshop can also assist people who wish to communicate more effectively or manage their time better. 

Topics covered

  • What is assertive communication
  • Three behaviour types
  • Assertive techniques

Speaker

Louise Tythe

Reasons to attend

As a result of attending this session, you will be able to:

  • Understand three key behaviours that we can display
  • Understand the role that communication can play in being assertive    
  • Identify and utilise seven different assertive techniques


Register

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